Obesity adversely affects health. What is the cause and how to solve it?Obesity is complex, and what is still unknown is how much if any are caused by genes, hormones and metabolism?What is known is that the habit(s) of eating more “mainly carb” calories than you can burn will create weight gain.Research has repeatedly shown that obesity (excess body fat percentage) gives rise to major preventable disease outcomes: 1. Hypertension 2. Dyslipidemias (elevated cholesterol / triglycerides) 3. Non-Insulin Dependent Diabetes Mellitus (NIDDM / Type-2 Diabetes) and 4. Numerous inflammatory conditions. 5. Cancer
Is Exercise Necessary for Weight Loss?
For years they said to control weight it was 80% in the kitchen and 20% in the gym. It is now known as much as 97% of what you eat and around 3% of exercise to help control weight. We are not saying exercise is not important; it is very important but not for fat management.
Medical research is littered with conflicting answers and the controversies on weight control but finally, an answer has been found! Ketosis has finally emerged as the best weight loss method or the cure for obesity.Ketosis (Keto) is a metabolic state in which some of the body’s energy supply comes from ketone bodies in the blood, in contrast to a state of glycolysis in which blood glucose provides energy. Generally, ketosis occurs when the body is metabolizing fat at a high rate and converting fatty acids into ketones.
Longer-term ketosis results from staying on a low-carbohydrate diet (ketogenic diet), and deliberately induced ketosis serves as a medical intervention for various conditions, such as intractable epilepsy, and the various types of diabetes. In glycolysis, higher levels of insulin promote storage of body fat and block release of fat from adipose tissues, while in ketosis, fat reserves are readily released and consumed. For this reason, ketosis is sometimes referred to as the body’s natural “fat burning” mode. When you sleep you burn more fat but you do not reach fill blown ketosis.
How Does the Ideal Weightloss Medical Clinic Protocol Include Ketosis?
Ketosis happens systematically whenever the body burns its fats but most . Ketosis is weak or less effect with. or example, when weight loss is slow, as is the case with low calorie diets that are said to be balanced and that contain significant amounts of carbs. When the carb intake is reduced, the triglyceride (fat molecule) decomposes into 1 glycerol molecule and 3 free fatty acids.The glycerol will be transformed into glucose, which is a process called gluconeogenesis. As for the free fatty acids, they will be transformed into ketone bodies, some of which will be used by the body as new a source of energy instead of glucose. This process, as you know, is called keto-genesis. We used to say ketosis but ketosis is a state, keto-genesis is a process.
Between these two forms of ketosis is the IdealWeightloss Medical Clinic Protocol, which brings about a medium level ketosis that is effective and safe. Ideal Protein is the Keto Program done the right way by professionalsThe production of endogenous ketones is therefore the result of fat loss, not the cause of it. In fact, you won’t even have to ask your Doctor if this is the right weight loss program for you, because doctors all over are guiding their patients to Ideal Protein! Ideal Protein works!
When the carb intake is greatly Reducing, the body, which absolutely needs glucose to survive, will quickly make glucose from other substances. This process is called gluconeogenesis.
There is no weight loss without ketosis, just as there is no ketosis without gluconeogenesis.
Consequently, it is false to suggest that by Reducing the protein intake, we can limit the rise of insulin that results from gluconeogenesis. In other words, like it or not, gluconeogenesis and ketosis are completely inseparable. Protein supplementation during a diet only serves to compensate for the proteins lost as a result of gluconeogenesis.
The IdealWeightloss Medical Clinic protocol only provides the adequate amount of protein the body needs. Consuming less than this adequate amount will lead to protein deficiencies A variety of keto diets are found online. There is no consensus keto diet, but a collection of diets centered around ketosis. However, the term ketogenic diet refers to diets where carbohydrate intake is very limited.In the extreme, a diet with 100% of fat intake could be identified as a Keto Diet too.The most popular version of the keto diet recommends that 70% of your calories comes from fat. This diet is the most confusing among dieters and among coaches.
Ideal Protein products are mainly made of protein isolates such as whey protein. As such, they produce no purines and do not contribute to the production of uric acid.Ideal Protein products are also the best way to take in the most proteins in the least amount of calories. And remember – by increasing animal proteins, you can increase bad cholesterol and uric acid. Conversely, if you Reducing the proteins in your diet, you can become protein deficient. If the keto diet holds more calories than the IP diet (as is the case with mainstream keto diets), then there is no protein deficit, but problems occur because the calories, bad fats and uric acids are much higher than with IP. If the keto diet holds the same number of calories as the IP diet, then there may be a protein deficit. If on the one hand the fats are increased, then comparatively the proteins will be Reduced. Once again, it’s a matter of cause and effect.
In other words, with the Keto, you will not be fat deficient, and especially bad fat deficient, but you may be protein deficient, as well as unsaturated fats and omega3 deficient. More importantly, think about vitamin and mineral supplementations. Where will they come from? Not from the Keto
All weight loss plans are not equal.
This Will Change Your Life! Find Out Why Clients Call it the “Last Diet”.
The IdealWeightloss Medical Clinic Protocol is a proven Preventive Medical solution to: 1.Reverse (already existing disease outcome) and 2.Prevent (early onset & further progression) of the observed medical outcomes listed above.
The Ideal Weightloss Clinic uses the well-established, medically proven Ideal (Protein) Weight Loss Program designed over 25 years ago, wherein the bare minimum essential amount of high-biologic-value-protein is used, protecting muscle mass and resulting in burning fat. Qualifies as a very low carbohydrate diet (VLCD) in conjunction with an idealized amount of protein that results in preserving muscle and focuses on burning fat.
Burning fat and preserving the individuals’ lean-muscle tissue results in the changing, reversal and prevention of the observed medical outcomes.
A “diet” should actually promote health! Your life should use food in a complimentary way to actually promote health and be 100% natural.
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